My last blog was about the inner critic, and it can be considered there is some overlap. The inner critic seems a close ally to fear gremlins in that they both alert us to a perceived threat(s) - but there are differences....
That inner critic voice unfortunately doesn’t have a ”mute” button or at least a “standby” mode that works automatically when we want it to!...
Sounds cliché, but there is a reason behind everything we do (don’t do, or put off). ...
When you stop and think about it – what does wellbeing mean to you? How would you describe the key elements that constitute wellness, fulfilment......